The archive

All writing

  1. SOCIAL

    Content Detox

    Sharing distressing content online affects the collective mental health - as we are more instantly interconnected collectively and get disconneted internally. Being mindful about out online consumption is key. Taking a stand against graphic content isn't just about individual wellbeing - it's about creating safer digital spaces for everyone. Let's pause, consider others, and choose to protect ourselves and them

  2. UNCERTAINTY

    Recalculate

    When circumstances change before we expect them to, the reality we built crashes, we feel shattered. Left with beliefs, assumptions, interpretations, priorities and commitment pieces, we can create something that might be one of the most valuable things to come up with - a new perspective